Myo-Inositol for PCOS: Uses, Dose & Evidence

Myo-Inositol for PCOS

Introduction: Polycystic Ovary Syndrome (PCOS) is one of the most common hormonal conditions affecting women of reproductive age. It can cause irregular periods, infertility, acne, excessive hair growth, and weight problems. Along with hormonal imbalance, insulin resistance and metabolic issues play a major role in PCOS. Over the years, researchers have been exploring natural compounds … Read more

Does Metformin Cause Weight Loss?

Does Metformin Cause Weight Loss

Metformin is primarily a medication for type 2 diabetes and polycystic ovary syndrome (PCOS), but many people notice weight loss as a side effect. While it is not a weight-loss drug, several scientific studies confirm that Metformin can cause moderate weight reduction, especially in people with insulin resistance. How Does Metformin Help with Weight Loss? … Read more

Turmeric (Curcumin) & Black Pepper for Inflammation in PCOS

Curcumin & Black Pepper for Inflammation in PCOS

Introduction: Polycystic Ovary Syndrome (PCOS) is a common hormone condition that often includes irregular periods, acne, weight problems, and difficulty with fertility. One part of PCOS that many researchers and doctors focus on is low-level inflammation inside the body. People with PCOS often have higher markers of inflammation, and reducing inflammation can help with symptoms … Read more

Licorice Root: Hormone Effects, Benefits & Cautions for PCOS

Licorice Root

Introduction: Licorice (Glycyrrhiza glabra) is a herb used for thousands of years in traditional medicine. Recently it has attracted attention for possible benefits in hormone-related conditions, including polycystic ovary syndrome (PCOS). This article explains how licorice works on hormones, what benefits it might offer for people with PCOS, and the important safety warnings you must … Read more

Silymarin (Milk Thistle) for Liver Support & Hormone Detox in PCOS

Silymarin

Introduction: Polycystic ovary syndrome (PCOS) is a common condition that affects hormones, periods and ovulation. Many people with PCOS also have insulin resistance, inflammation and a higher risk of fat buildup in the liver (called nonalcoholic fatty liver disease or NAFLD). Silymarin — the active extract from milk thistle seeds — is a herbal compound … Read more

Saw Palmetto & Natural Androgen Control: Hair & Acne Strategies

Saw Palmetto & Natural Androgen Control

If your breakouts flare around your period, or your hairline seems to thin while body hair gets thicker, androgens (a group of hormones that includes testosterone and its potent cousin DHT) may be involved. This guide explains how androgens drive acne and hair loss, what the science says about saw palmetto as a natural option, … Read more

What Causes Hirsutism in Females?

What Causes Hirsutism in Females?

Hirsutism is unwanted hair growth on the face, chest, and body. This is primarily caused by the increase in male hormones and certain medical conditions. What Causes Hirsutism in Females: The main causes of hirsutism are: 1. Polycystic Ovary Syndrome (PCOS): PCOS is one of the main reasons for hirsutism. PCOS is due to hormonal … Read more

Ashwagandha and PCOS: Is it Good For You?

Ashwagandha and PCOS

What is Ashwagandha? Ashwagandha is an adaptogenic herb traditionally used in Ayurvedic medicine. It is renowned for its ability to help the body manage stress and has been studied for various health benefits, including hormonal balance and metabolic support. Composition of Ashwagandha: The therapeutic effects of Ashwagandha are attributed to its bioactive compounds: These constituents … Read more

Remedies for Getting Pregnant with PCOS: Improve your chances of conceiving

Remedies for Getting Pregnant with PCOS

Polycystic Ovary Syndrome (PCOS) can make it harder to get pregnant because it affects your hormones and ovulation (release of an egg). But the good news is: many women with PCOS do get pregnant—naturally or with help. Below are natural remedies, lifestyle tips, and medical options that can increase your chances of conceiving. Remedies for … Read more

How Implantation Bleeding Feels Compared to a Period?

Implantation Bleeding

What is Implantation Bleeding? Implantation bleeding happens when a fertilized egg (the egg and sperm combined) travels down to the uterus and attaches itself to the uterine lining.When the egg sticks itself into the lining, some tiny blood vessels can break, causing light bleeding or spotting. It usually happens: How it looks: It is normal … Read more