Sophia
PCOS and Underactive Thyroid: An Overview PCOS (Polycystic Ovary Syndrome) is a hormonal disorder in women that causes irregular periods, excess androgen levels, and ovarian cysts. It often causes fertility problems and symptoms like acne and weight gain. On the other hand, Underactive thyroid (Hypothyroidism) is a condition in which the thyroid gland fails to … Read more
When taking metformin for PCOS, it’s important to avoid foods that can interfere with its effectiveness or exacerbate PCOS symptoms. Endocrinologists highly advise high-sugar food, unhealthy fats & refined carbohydrates to avoid when taking metformin for PCOS. Let’s discuss everything about metformin and foods to avoid while using this medication. What is Metformin? Metformin is … Read more
Intermittent fasting (IF) is a simple eating plan where you cycle between periods of eating & fasting. It is helpful for women with PCOS and insulin resistance because it helps in lowering insulin levels and also improves insulin sensitivity (the body’s ability to use insulin effectively). This can reduce common PCOS symptoms like irregular periods … Read more
Women with PCOS still experience symptoms of the condition, even after Partial Hysterectomy. In partial hysterectomy, only the uterus is removed but the ovaries are left intact and PCOS is primarily related to the ovaries and hormonal imbalances rather than the uterus itself. So the symptoms of PCOS after partial hysterectomy are the same as … Read more
Dealing with PCOS can feel overwhelming, especially when it comes to figuring out what foods help you feel your best. The right diet can make a huge difference in managing symptoms by stabilizing hormones. So PCOS Nest team has designed a PCOS food diet chart that will help in weight loss and provide balanced nutrition … Read more