berberine benefits for pcos

Berberine is a natural substance found in plants like Berberis vulgaris (also called barberry). It’s been used for centuries in traditional Chinese and Ayurvedic medicine. Recently, studies have shown that it may help women with PCOS especially those with insulin resistance and irregular periods. What is Berberine? Berberine is well-known for its anti-inflammatory, anti-bacterial, and … Read more