Myo-Inositol for PCOS: Uses, Dose & Evidence

Myo-Inositol for PCOS

Introduction: Polycystic Ovary Syndrome (PCOS) is one of the most common hormonal conditions affecting women of reproductive age. It can cause irregular periods, infertility, acne, excessive hair growth, and weight problems. Along with hormonal imbalance, insulin resistance and metabolic issues play a major role in PCOS. Over the years, researchers have been exploring natural compounds … Read more

Berberine Benefits For PCOS

Berberine Benefits for PCOS

Berberine is a natural substance found in plants like Berberis vulgaris (also called barberry). It’s been used for centuries in traditional Chinese and Ayurvedic medicine. Recently, studies have shown that it may help women with PCOS especially those with insulin resistance and irregular periods. What is Berberine? Berberine is well-known for its anti-inflammatory, anti-bacterial, and … Read more