women’s health

Licorice Root: Hormone Effects, Benefits & Cautions for PCOS

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Licorice Root

Introduction: Licorice (Glycyrrhiza glabra) is a herb used for thousands of years in traditional medicine. Recently it has attracted attention for possible benefits in hormone-related conditions, including polycystic ovary syndrome (PCOS). This article explains how licorice works on hormones, what benefits it might offer for people with PCOS, and the important safety warnings you must … Read more

Silymarin (Milk Thistle) for Liver Support & Hormone Detox in PCOS

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Silymarin

Introduction: Polycystic ovary syndrome (PCOS) is a common condition that affects hormones, periods and ovulation. Many people with PCOS also have insulin resistance, inflammation and a higher risk of fat buildup in the liver (called nonalcoholic fatty liver disease or NAFLD). Silymarin — the active extract from milk thistle seeds — is a herbal compound … Read more