In this category, we will learn how to treat PCOS, including medical treatments, hormonal therapies & natural remedies.
Metformin & Weight Loss: Metformin belongs to the biguanide class of drugs. In PCOS, it is often used off-label to address metabolic issues like insulin resistance. It helps our body to use insulin effectively, which lowers blood sugar levels. Lower insulin level in turn reduces the androgen levels and cure symptoms like belly fat, irregular … Read more
Does PCOS Cause Hair Loss? Yes, PCOS can cause hair loss. Polycystic Ovary Syndrome (PCOS) is a hormonal disorder that can cause several physical changes, including hair loss. This condition is often linked to hormonal imbalance, particularly an increase in androgens (male hormones), which can weaken hair follicles and cause a condition called androgenic alopecia … Read more
PCOS Acne & Healthy Diet: To treat PCOS acne, firstly you have to make changes in your diet. Actually, PCOS acne occurs due to hormonal imbalances, especially raised androgen levels, which increase sebum (oil) production in the skin. This excess oil clogs pores and causes inflammation. Due to this, a healthy diet is very crucial. … Read more
Losing weight with PCOS and endometriosis can be a bit challenging, but it’s possible with the right approach. The main factor in losing weight with such conditions is a balanced diet that focuses on anti-inflammatory foods, less-carb meals, and healthy fats. Regular exercise is also equally important in losing weight. Let’s discuss how to lose … Read more
Intermittent fasting (IF) is a simple eating plan where you cycle between periods of eating & fasting. It is helpful for women with PCOS and insulin resistance because it helps in lowering insulin levels and also improves insulin sensitivity (the body’s ability to use insulin effectively). This can reduce common PCOS symptoms like irregular periods … Read more
If you have PCOS, you might notice extra weight around your belly that’s hard to lose. This PCOS belly happens because of hormone imbalances, especially insulin resistance (the condition in which the body can’t use insulin effectively, due to which there is an increase in insulin production). But don’t worry dear, as now you are … Read more
Many people with PCOS (Polycystic Ovary Syndrome) find it hard to lose weight due to insulin resistance, a condition in which the body can’t efficiently utilize insulin, which increases insulin production. This can cause weight gain, especially around the belly. Losing weight with PCOS can be tough, but it is possible. While studying PCOS, I … Read more